April is Sexual Assault Awareness Month!

According to the Rape, Abuse & Incest National Network, 1 in 6 women and 1 in 33 men will be sexually assaulted in their lifetime. College age women are 4 times more likely to be sexually assaulted. The University’s Aurora Center for Advocacy and Education offers help for victim and survivors of sexual assault, relationship violence, and stalking.


April is also a good time to focus on healthy relationships…click here for more information.

End of Semester    Academic               Workshops

SASS offers 3 Workshops on:

Time Management

Staying on Track and

Finals Prep

Follow this link for descriptions of these and other groups and workshops. .  

Listen up!

Interested in learning more about effective study skill strategies and achieving end of semester success? Check out the podcasts at http://www.osa.umn.edu/ podcasts/

You can hear about topics such as:

• effective study skills
   
• communicating effectively with faculty
   
• managing stress
   
• Finals week success strategies

Swine Flu

"Concerned about Swine Flu? Click here for helpful suggestions on Managing Your Anxiety About Swine Flu from the American Psychological Association."

Self-Help Resources

Want to assess your alcohol use?
Click here E-CHUG to take a brief, anonymous on-line alcohol assessment

Concerned about your own mental health?
Click here Anonymous On-Line Screening to access free, anonymous screening for a variety of mental health concerns, including depression, anxiety, and eating disorders

Looking for a great web site with facts and helpful information about college mental health (including links to U of M mental health resources)?
Click here Ulifeline